Workout Of the Day Brought to you by: Arizona Tv Fitness & More
Pushup/Crunch Superset:Repeat 10 cycles of:
- 10 regular pushups
- 10 crunches
- 10 wide pushups
- 10 crunches
- 10 tricep pushups
- 10/10 Left/Right crunches
Sunday, August 18, 2013
Arizona Tv Fitness & More Workout of the Day
Repeat 10 cycles of:
- 10 regular pushups
- 10 crunches
- 10 wide pushups
- 10 crunches
- 10 tricep pushups
- 10/10 Left/Right crunches
Saturday, July 6, 2013
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